consultation and orthotic device

Sleep apnea syndrome. Innovative treatment 2026. Why a special mouthguard can help you sleep better

Sleep apnea syndrome is one of the most common and dangerous nocturnal respiratory disorders. It is often ignored because the symptoms seem „trivial”: snoring, fatigue, breathing pauses noticed by a sleep partner, and daytime sleepiness.

However, sleep apnea is NOT just a snoring problem, but a condition with a major impact on the cardiovascular system, metabolism, brain, and quality of life.

Innovation Medical Center includes laser acupuncture and biostimulation in its TMJ therapy plans, with technology at the 2026 level, making it a leader in Romania in laser dentistry and minimally invasive laser treatments. Innovation Medical Center is an associated center and European partner of Sigmund Freud University Vienna and AALZ Germany, being affiliated with ISLD, which guarantees clinical practices aligned with international academic and scientific standards in laser dentistry and TMJ therapy.

What is Sleep Apnea Syndrome?

Sleep apnea syndrome (SAS) represents Recurrent breathing pauses during sleep caused most frequently by partial or total obstruction of the upper airways.

There are two mechanisms:

Obstructive sleep apnea (OSA) – the most common

The airway narrows or closes completely when the muscles relax during the night.

Central Sleep Apnea (CSA)

The brain no longer transmits the breathing signal, implying the patient “doesn't know” how to inhale/exhale regularly anymore.

Mixed apnea

Combine the mechanisms of the two types.

📊 Sleep Apnea Classification

Classification is done according to number of apneic episodes per hour, measured by the AHI (Apnea-Hypopnea Index) score:

Severity

Ahoy

Light

5–15 episodes/hour

Moderate

15–30 episodes/hour

Severe

30 episodes/hour

ATTENTION: Even mild and moderate forms significantly increase cardiovascular risk and affect quality of life.

How is sleep apnea investigated?

There are several types of investigations, depending on availability and severity:

1️⃣ Polysomnography (PSG)

Monitor:

  • breathing

  • oxygen saturation

  • body position

  • heart rate

  • sleep architecture

It is made in the sleep lab.

2️⃣ Respiratory polygraphy (PG) – at-home test

A very useful simplified variant for diagnosing mild and moderate OSA.

3️⃣ Dental and Craniomandibular Functional Evaluations

In recent years, sleep medicine has intersected with dentistry and orofacial rehabilitation. The position of the mandible plays a major role in the obstruction of the upper airways.

Functional evaluation of stomach, liver, and craniofacial structures

Modern Assessment Tools:

3D Axiometry / Axiography

It allows dynamic evaluation of the mandibular condyle position, functional pathways, and relationship with the airway space.

Thermography

Highlight areas of facial and neck muscle tension that contribute to airway compression.

Classic and 3D Radiology

  • CBCT (cone-beam) for airway space evaluation

  • Lateral cephalogram for craniofacial analysis

  • MRI of the TMJ

These investigations allow the establishment ideal functional position of the mandible for normal breathing during sleep.

ideal functional position

Why is the position of the jaw so important during sleep?

Because The mandible and tongue are in the same functional unit..
When the jaw drops backward during the night,
The tongue retracts, and the pharyngeal space narrows → snoring and obstructive apnea appear.

Mandibular Advancement Orthotic Treatment (MAD / OAT)

An effective solution for mild and moderate apnea

An orthopedic device for sleep Reposition the mandible slightly forward creating space for airflow, preventing airway collapse, while maintaining the functional position obtained through multidisciplinary assessments.

Scientifically proven benefits:

  • reduce AHI

  • reduce snoring

  • improve oxygen saturation

  • reduce daytime sleepiness

  • increase quality of life

  • In many cases, patients tolerate a dental appliance better than CPAP.

Advantages:

  • It is only worn at night

  • non-invasive

  • customized to the patient's functional bite position

  • adjustable

  • compatible with adjuvant therapies (postural, myofunctional, laser, TENS, TMJ)

Who is it recommended for?

  • Light apnea – first-line treatment

  • Moderate apnea – effective treatment, alternative to CPAP

  • Patients who refuse or do not tolerate CPAP

Alarm signal for patients

Many people believe that it’s “just snoring” or that “apnea is a minor problem.”.
In reality:

  • favors hypertension

  • increases the risk of myocardial infarction

  • affects memory and attention

  • reduce concentration

  • produce chronic fatigue

  • affects daily life

Early diagnosis and the use of a specialized mouthguard can prevent all these complications.

Today, with 3D assessments, axio­metry, and thermography, we can find the precise position in which the mandible opens the airway optimally, and the mouthguard can be perfectly adjusted.

📚 Relevant PubMed Studies

The efficiency of mandibular advancement devices

Marklund M. Long-term efficacy of mandibular advancement devices in obstructive sleep apnea. Sleep Breath.
Demonstrated reduction in AHI and symptom improvement.

2. MAD vs CPAP

Ferguson KA et al. Oral appliances vs. CPAP in mild-to-moderate OSA. American Journal of Respiratory and Critical Care Medicine.
MAD is effective for mild and moderate forms, with better compliance.

3. Impact on Quality of Life

Sutherland K et al. Oral appliance therapy improves health outcomes in OSA. Sleep.
Improving sleep quality and reducing daytime sleepiness.

4. Mandibular position and airway opening

Isono S et al. Pharyngeal airway dilation by mandibular advancement. American Journal of Respiratory and Critical Care Medicine.
Mandibular advancement increases pharyngeal space.

5. The role of sleep in general health

The Role of Oral Appliance Therapy in Obstructive Sleep Apnea | European Respiratory Society
Insufficient sleep affects metabolism, memory, and executive functions.

❓ Frequently Asked Questions

If you snore, have observed breathing pauses, wake up tired, have morning headaches, or experience daytime sleepiness, it's worth getting evaluated.

No. It is custom-made according to the shape of your teeth, but especially according to the functionality of your bite. A slight tension may appear in the morning, but it disappears quickly.

Yes, if done correctly. 3D assessment and axiometry ensure a functional, stable, and painless mandibular position.

The mandibular advancement device is the best alternative for mild-to-moderate cases.

It depends on the severity, changes in body weight, and airway anatomy. Periodic monitoring is essential.

The Innovation Medical Center these complex assessments are integrated into a unique, multidisciplinary process, where the patient's actual functionality is the absolute priority. Here we combine modern 3D investigations, functional axiometry, thermography, cranio-mandibular analysis, and specialized clinical assessments to identify not only the diagnosis, but also the exact mechanism that produces sleep or breathing disorders. Through collaboration between specialists in rehabilitation, neurology, somnology, dentistry, and posture, we offer a personalized therapeutic plan that is correct from the start and oriented towards real, stable, and long-term results.

Author: Dr. Anca Adam, Specialist Physician in Physical Medicine and Rehabilitation, Department of Rehabilitation, Physical Medicine and Neurological Rehabilitation, TMJ/TMD Dysfunction, Expert Laser Acupuncture, TCM & Medical Thermography

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4.8
Based on 103 reviews
Andrei L. profile picture
Andrei L.
3 months ago
I highly recommend it! I had laser teeth whitening done, and the results exceeded my expectations. The staff was professional, attentive, and very friendly. I’ll definitely be back!
bla bla B. profile picture
blah blah B.
3 months ago
The best service and a wonderful team! 😘
Vassil V. profile picture
Vassil V.
6 months ago
Impostors. I don't recommend. Very good at marketing until you get there. The clinic looks okay, but the first red flag is that... you're the only patient in the clinic. Then they sell you stories at exaggerated prices, saying you need to treat all your teeth, even though that's not what you asked for or need.
Your response is just as „personalized” as the treatment plans offered.
I am not publishing my real name precisely because you have already demonstrated in another review that you have no qualms about publicly disclosing confidential medical details regarding patients’ health issues, diagnoses, or treatments. This is an extremely problematic practice from the perspective of medical confidentiality.
I hope you never find yourself in a situation where anyone with internet access can find out details about your medical issues.
The statement „you are not in our database” does not change the experience at all.
Avoid this!
Diana I. profile picture
Diana I.
8 months ago
Hello. The medical team, consisting of Dr. Thomas Mendel and Dr. Nur Saadeddin, is of the highest professional caliber. They have dedicated their lives to helping people with dental problems. They have taken on the responsibility of fixing the serious mistakes made by others. I will be grateful to them for the rest of my life and wish them good health. Nurse Ana Vrancea was a great help to me, and I thank her from the bottom of my heart.
Gabriela F. profile picture
Gabriela F.
8 months ago
To Mr. Dr. Thomas Mendel
Soul Relaxation M. profile picture
Soul Relaxation M.
8 months ago
The best experience with a team of professionals. Experience speaks for itself. Innovative treatments and an exceptionally friendly client-patient relationship.
isabela C. profile picture
Isabela C.
8 months ago
All staff are super professional. Dr. Raluca is super okay. Thank you from the bottom of my heart for your patience and professionalism.
Vanessa-Corina D. profile picture
Vanessa-Corina D.
9 months ago
Modern clinic, devoted and empathetic doctors. Dr. Adam listened to me with interest and subsequently explained everything that can be done for my condition, according to the latest treatment methods. I have started the treatment and already feel a slight improvement. Thank you!
Mozidaniel X profile picture
Mozidaniel X
11 months ago
I have an older problem, for 5 years, with my TMJ, severe pain, dizziness, clicking, I wore braces for almost 2 years, I also underwent osteopathy techniques, I wore night guards, but they didn't help me much. On the other hand, 4 months ago, I discovered this clinic with revolutionary laser therapy, with a wonderful team, a place where I feel at home, which has helped me a lot. Dr. Anca Adam is an exceptional doctor, very passionate and dedicated, skilled in meeting patient needs, very empathetic, and always having a kind word, a wonderful person to whom I want to express my deep gratitude for everything she has done and continues to do for me. May God give her good health and strength to continue her work! With much love, Nicoleta Mozaceanu.🙏🙏
Cristian L. profile picture
Cristian L.
11 months ago
My problem was as follows: within a year, my jaw locked five times – once when I yawned and my mouth got stuck open, and the other times after I fell asleep. Obviously, I panicked and didn't know the cause. Dentists recommended I wear a retainer to reposition my jaw for about 8 months, then a splint to straighten my teeth for 2–3 years. This would have been the classic solution for my problem.

Fortunately, I reached Innovation Medical clinic, where I had the good fortune to meet Dr. Anca Adam. From the very first session, she gave me hope and confidence, finding a quick and effective solution. An extraordinary doctor and person, with patience, empathy, and professionalism.

After the first laser treatment session, I felt a noticeable improvement, and after a few more sessions, I can sleep peacefully, without stress and without the fear of waking up with my jaw locked. Additionally, I discovered that the laser used is also very effective for other conditions—a canker sore that normally took two weeks to heal disappeared completely after just one session.

"I wholeheartedly recommend this clinic and Dr. Anca Adam, because she offers not only treatment, but also reassurance and peace of mind to her patients."”
Dna V. profile picture
Ms. V.
12 months ago
Trigeminal neuralgia... nothing is more painful... And when the pain doesn't respond to anything, despair sets in... But, as God loves me, he put Innovation Medical Center in my path... And the laser treatment... and an angel... Dr. Anca... young, empathetic, patient, passionate about what she does... and I could add many more beautiful words about her... Because, thanks to the professional way she treated me, I can now sleep at night... It seems almost incredible to me that I'm no longer woken up by that unbearable pain, which exploded in my head and jaw... but it's true... I sleep, pain-free, all night... And that's not a small thing... and it's not a small thing that my joy of living has returned, because, for the most part, my right trigeminal nerve has calmed down... I am sharing my experience with the treatment at Innovation Medical Center to bring a little hope to those who are struggling with trigeminal neuralgia and who, like me, have gone through many treatments, some with no results, others with temporary results. Thank you to everyone at Innovation Medical Center for your professionalism, kindness, the warmth with which I am greeted, the pleasant atmosphere, and the responsibility towards patients. Because, unfortunately, for many doctors, the sick have become clients. Thank you Innovation Medical Center because, for you, the sick person is a patient and is treated with great care and compassion.
Ana Maria V. profile picture
Ana Maria V.
1 year ago
Sebastian B. profile picture
Sebastian B.
1 year ago
Today I had an appointment at this wonderful clinic, where patients are treated with respect and the working conditions are impeccable. I highly recommend it, especially since they use laser therapy—so IT’S PAINLESS AND A PLEASURE! Last but not least, the prices are below market rates, so DON’T HESITATE TO CONTACT THEM WITH CONFIDENCE. On the clinic’s website, you’ll find many great deals and a welcome voucher! (Landmark: Cismigiu Station, Tram 44)
Agneş G. profile picture
Agneş G.
1 year ago
By far the best experience I've ever had at a dental clinic. Dr. Patricia Farcaș is wonderful: she is very patient, explains every step, and is the most empathetic doctor!! I used to be very afraid of the dentist, but with her help, I managed to overcome that fear! Thank you!
Florin B. profile picture
Florin B.
1 year ago
Diana L. profile picture
Diana L.
1 year ago
Great service! Great doctors!
Amena Seyed A. profile picture
Amena Seyed A.
2 years ago
An exceptional experience. The equipment is very modern and the investigations are revolutionary for dental medicine. Thank you Dr. Carlo and Dr. Anca for the experience!
andrei D. profile picture
Andrei D.
2 years ago
Corneliu C. profile picture
Corneliu C.
2 years ago
Ioana P. profile picture
Ioana P.
2 years ago
Dr. Patricia Farcaș is absolutely wonderful. You can tell she loves her profession; she is gentle, calm, and punctual. Dr. Farcaș knows how to create a relaxed and pleasant atmosphere to help you get rid of the stress caused by going to the dentist, and it’s impossible not to leave her office with a smile on your face. It’s a pleasure to see a doctor like her—I highly recommend her! ♥️🥰
Ani D. profile picture
Ani D.
2 years ago
Thank you to Mrs. Dr. Farcas Patricia and her team! A warm soul, empathetic, patient, devoted to the profession she adores, with a lot of professional potential! My little girls thank you! Good luck in what you do! It was a great pleasure to have met and known you!
Mountain A. profile picture
Mountain A.
2 years ago
A top-notch team—and then some—specifically referring to the medical team that treated me: Dr. Thomas Mendel, Dr. Nur, and the nurse (I don’t know your name, but you were very kind). I want to thank you because, first and foremost, you are people before you are doctors. You have no idea what a rare quality that is, so hard to find these days! After a procedure that I would describe as very difficult, 24 hours later I felt as if I hadn’t gone through any procedure at all. Now I hope my body will do the rest, continuing the work you’ve done—which, by the way, is five-star! I sincerely wish you good health and hope you never change your approach to work or your empathy toward patients. This country needs doctors like you!
adina T. profile picture
Adina T.
2 years ago
I found top doctors here with amazing solutions for my complex problem. The advanced technology for assessment is something I haven't found in other clinics, and the cleanliness is impeccable.